You often feel victimised, but you find it difficult to stand up for yourself? You keep agreeing to things you don’t really want to do just to keep the peace. In the book, Boundaries, by Dr Henry Cloud and Dr John Townsend, you’ll find that boundaries are the foundation for healthy relationships. Creating stronger boundaries is not only [...]
When we fall in love, conflict usually is not an issue. So what then causes the irritations and disagreements to start? When we are in love the body is flooded with hormones. When released, feelings of trust and attraction are activated. We have this impression that the other person is our perfect partner. We see [...]
Happiness is a state of being and not having. Our lives have become so distorted. We often connect happiness to that perfect partner, the ideal job or getting the next new thing. We reach the point where, unless we get that thing, our minds are never at peace, but when we do get it, the [...]
