/Articles/

Boundaries

By | 2018-11-15T17:39:43+00:00 November 6th, 2018|Advice, Life Tips|

You often feel victimised, but you find it difficult to stand up for yourself? You keep agreeing to things you don’t really want to do just to keep the peace. In the book, Boundaries, by Dr Henry Cloud and Dr John Townsend, you’ll find that boundaries are the foundation for healthy relationships. Creating stronger boundaries is not only [...]

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The Honeymoon Is Over, What Now?

By | 2018-09-10T18:09:29+00:00 September 10th, 2018|Advice|

When we fall in love, conflict usually is not an issue. So what then causes the irritations and disagreements to start? When we are in love the body is flooded with hormones. When released, feelings of trust and attraction are activated. We have this impression that the other person is our perfect partner. We see [...]

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Have the things you own ended up owing you?

By | 2018-09-10T18:10:44+00:00 July 15th, 2018|Life Tips|

Happiness is a state of being and not having. Our lives have become so distorted. We often connect happiness to that perfect partner, the ideal job or getting the next new thing. We reach the point where, unless we get that thing, our minds are never at peace, but when we do get it, the [...]

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Navigate Effectively Through The Changes In Your Live

By | 2018-03-26T07:30:23+00:00 March 22nd, 2018|Life Tips|

“The world hates change, yet it is the only thing that has brought progress” Charles Kettering Change it is inevitable, it is part of everyone’s life, it’s often said that change is the only constant in life.  Some changes are good like a new home or graduating from high school. Some are bad, like losing a [...]

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Disappointed and frustrated with yourself?

By | 2018-03-26T07:30:29+00:00 March 22nd, 2018|Motivation|

The season is changing, and we are nearly halfway through the year. The last few weeks I have caught myself focusing on what I have planned, but did not get done the past 5 months. It left me frustrated and even more unproductive. I realised it is time to make a few changes. Here is [...]

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Start your Career Success Story today!

By | 2018-03-26T07:30:34+00:00 March 22nd, 2018|Advice|

The landscape of work has changed dramatically in the last number of years. In the new world of work, no company owes you a career and no boss is responsible for your job satisfaction anymore. You need to accept ownership of your career, your skills and the timing of your moves. If you put your career into the [...]

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A simple way to help you stop tolerating what you don’t want in your life!

By | 2018-03-26T07:30:39+00:00 March 22nd, 2018|Life Tips|

Everyone has something that they hate but tolerate. What’s yours? Are you ready to change it? Life is to be enjoyed and valued, yet we all tend to get dragged down and sometimes feel overwhelmed by all the things that have accumulated over the last few months or even years. Many of them are unnecessary [...]

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How to worry effectively

By | 2018-03-26T07:30:44+00:00 March 22nd, 2018|Life Tips|

Something we all do from time to time is worry. Many of you are probably worried about something right now and since I said that, your mind started running, and even more things to worry about have popped up. We all know worrying itself doesn’t solve problems. The good news is that a few simple steps, [...]

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